Andrew Smith 10:05 row
2,173
Meters
10:05.8
Time
2:19.3
Pace
124
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 0 |
December 31, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,173 | 2:19.3 | 129 | 744 | 124 | 21 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 22 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 21 |
| 10:05.8 | 16 | 3:01.2 | 59 | 502 | 0 | 0 |
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