Andrew Smith 17:24 row
3,788
Meters
17:24.4
Time
2:17.8
Pace
220
Calories
107
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 353 |
| Drag Factor | 135 |
January 22, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:24.4 | 3,788 | 2:17.8 | 134 | 759 | 220 | 20 | 107 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 20 | 107 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 21 | 110 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 21 | 104 |
| 17:24.4 | 496 | 2:25.5 | 113 | 690 | 27 | 20 | 108 |
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Workout Graph
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