Andrew Smith 13:07 row
2,989
Meters
13:07.4
Time
2:11.7
Pace
179
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 127 |
February 02, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:07.4 | 2,989 | 2:11.7 | 153 | 818 | 179 | 21 | 119 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 | 116 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 | 123 |
| 13:07.4 | 710 | 2:11.9 | 152 | 806 | 42 | 23 | 119 |
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