Andrew Smith 5:05 row
1,167
Meters
5:05.2
Time
2:10.7
Pace
70
Calories
112
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 127 |
February 04, 2025 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,167 | 2:10.7 | 157 | 838 | 20 | 112 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 | 113 |
| 5:05.2 | 14 | 3:05.7 | 55 | 488 | 0 | 111 |
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Workout Graph
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