Andrew Smith 13:14 row
3,089
Meters
13:14.4
Time
2:08.5
Pace
191
Calories
117
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 129 |
February 12, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:14.4 | 3,089 | 2:08.5 | 165 | 866 | 191 | 21 | 117 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 | 112 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 23 | 124 |
| 13:14.4 | 764 | 2:07.2 | 170 | 884 | 47 | 21 | 115 |
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