Andrew Smith 2x30:00/2:00r row
14,641
Meters
1:00:00.0
Time
2:02.9
Pace
947
Calories
124
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,704 |
| Overall Time | 1:04:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
| Drag Factor | 129 |
February 21, 2025 06:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,641 | 2:02.9 | 188 | 948 | 21 | 124 |
| 30:00.0 | 7,312 | 2:03.0 | 188 | 945 | 21 | 121 |
| 30:00.0 | 7,329 | 2:02.7 | 189 | 950 | 21 | 127 |
| r63 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.