Andrew Smith 4:59 row
1,177
Meters
4:59.0
Time
2:07.0
Pace
73
Calories
119
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 130 |
March 26, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.0 | 1,177 | 2:07.0 | 171 | 887 | 23 | 119 |
| 4:59.0 | 1,178 | 2:06.9 | 171 | 889 | 23 | 119 |
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Workout Graph
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