Andrew Smith 4:05 row
747
Meters
4:05.5
Time
2:44.3
Pace
39
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 124 |
March 26, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 747 | 2:44.3 | 79 | 571 | 22 | 106 |
| 4:05.5 | 747 | 2:44.3 | 79 | 571 | 22 | 106 |
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Workout Graph
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