chen lin 40:08 row
8,410
Meters
40:08.8
Time
2:23.2
Pace
481
Calories
148
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 116 |
August 31, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.8 | 8,410 | 2:23.2 | 119 | 710 | 481 | 20 | 148 |
| 12:00.0 | 2,514 | 2:23.1 | 119 | 710 | 144 | 20 | 149 |
| 24:00.0 | 2,538 | 2:21.8 | 123 | 722 | 146 | 21 | 149 |
| 36:00.0 | 2,529 | 2:22.3 | 121 | 717 | 145 | 21 | 151 |
| 40:08.8 | 831 | 2:29.6 | 104 | 659 | 46 | 20 | 144 |
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Workout Graph
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