chen lin 1:00:00 row
12,032
Meters
1:00:00.0
Time
2:29.6
Pace
674
Calories
153
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 1225 |
| Drag Factor | 115 |
October 12, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,032 | 2:29.6 | 105 | 659 | 674 | 20 | 153 |
| 8:00.0 | 1,474 | 2:42.8 | 81 | 579 | 85 | 18 | 144 |
| 16:00.0 | 1,617 | 2:28.4 | 107 | 668 | 90 | 20 | 145 |
| 24:00.0 | 1,609 | 2:29.1 | 105 | 662 | 89 | 20 | 145 |
| 32:00.0 | 1,607 | 2:29.3 | 105 | 661 | 89 | 20 | 147 |
| 40:00.0 | 1,592 | 2:30.7 | 102 | 651 | 87 | 21 | 148 |
| 48:00.0 | 1,613 | 2:28.7 | 106 | 665 | 90 | 21 | 158 |
| 56:00.0 | 1,648 | 2:25.6 | 113 | 690 | 93 | 21 | 165 |
| 1:00:00.0 | 873 | 2:17.4 | 135 | 763 | 51 | 23 | 176 |
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Workout Graph
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