Remi van Gemert 500m row
500
Meters
1:50.6
Time
1:50.6
Pace
34
Calories
94
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 143 |
April 13, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.6 | 500 | 1:50.6 | 259 | 1106 | 34 | 27 | 94 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 29 | 89 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 28 | 87 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 28 | 96 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 27 | 94 |
| 0:22.9 | 500 | 1:54.5 | 233 | 943 | 6 | 26 | 105 |
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Workout Graph
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