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Remi van Gemert v0:45/0:45r...20 row

3,778

Meters

15:00.0

Time

1:59.1

Pace

244

Calories

147

Heart Rate

Rest Distance2,739
Rest Time15:00.0
Overall Distance6,517
Overall Time30:00.0
Average Watts207
Calories Per Hour976
Stroke Rate24
Stroke Count371
Drag Factor137

June 02, 2025 17:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,778 1:59.1 207 976 24 147
0:45.0 163 2:18.0 133 720 24 98
r: 0:45 143
0:45.0 177 2:07.1 170 880 24 129
r: 0:45 129
0:45.0 189 1:59.0 207 960 24 136
r: 0:45 140
0:45.0 203 1:50.8 257 1120 28 143
r: 0:45 140
0:45.0 173 2:10.0 159 800 24 143
r: 0:45 146
0:45.0 188 1:59.6 204 960 25 145
r: 0:45 135
0:45.0 195 1:55.3 228 1040 25 149
r: 0:45 143
0:45.0 184 2:02.2 191 960 24 151
r: 0:45 144
0:45.0 192 1:57.1 217 1040 24 150
r: 0:45 141
0:45.0 191 1:57.8 214 960 25 148
r: 0:45 141
0:45.0 191 1:57.8 214 960 25 150
r: 0:45 141
0:45.0 193 1:56.5 221 1040 25 153
r: 0:45 140
0:45.0 190 1:58.4 211 960 24 153
r: 0:45 141
0:45.0 204 1:50.2 261 1120 27 156
r: 0:45 134
0:45.0 186 2:00.9 198 960 24 156
r: 0:45 132
0:45.0 188 1:59.6 204 960 24 154
r: 0:45 135
0:45.0 190 1:58.4 211 960 24 155
r: 0:45 139
0:45.0 193 1:56.5 221 1040 24 155
r: 0:45 124
0:45.0 189 1:59.0 207 960 24 157
r: 0:45 134
0:45.0 199 1:53.0 242 1120 25 164
r: 0:45 117
r2,739

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Workout Graph

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