Remi van Gemert 50c row
896
Meters
4:25.5
Time
2:28.1
Pace
50
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 134 |
June 10, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.5 | 896 | 2:28.1 | 108 | 677 | 50 | 22 | 124 |
| 0:55.7 | 183 | 2:32.1 | 99 | 646 | 10 | 23 | 110 |
| 0:55.3 | 182 | 2:31.9 | 100 | 650 | 10 | 22 | 125 |
| 0:54.0 | 181 | 2:29.1 | 105 | 666 | 10 | 22 | 126 |
| 0:51.8 | 178 | 2:25.5 | 114 | 694 | 10 | 21 | 130 |
| 0:48.6 | 172 | 2:21.2 | 124 | 740 | 10 | 22 | 133 |
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Workout Graph
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