Remi van Gemert 50c row
905
Meters
4:32.4
Time
2:30.4
Pace
50
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 138 |
June 24, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.4 | 905 | 2:30.4 | 103 | 653 | 50 | 21 | 118 |
| 0:59.1 | 187 | 2:38.0 | 89 | 605 | 10 | 21 | 105 |
| 0:55.6 | 182 | 2:32.7 | 98 | 637 | 10 | 22 | 116 |
| 0:55.1 | 182 | 2:31.3 | 101 | 647 | 10 | 21 | 122 |
| 0:51.7 | 177 | 2:26.0 | 112 | 686 | 10 | 22 | 125 |
| 0:51.1 | 176 | 2:25.1 | 114 | 693 | 10 | 21 | 126 |
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Workout Graph
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