Remi van Gemert 100c row
1,708
Meters
7:55.4
Time
2:19.1
Pace
100
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 132 |
July 17, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:55.4 | 1,708 | 2:19.1 | 130 | 757 | 100 | 22 | 131 |
| 1:47.4 | 361 | 2:28.7 | 106 | 670 | 20 | 23 | 117 |
| 1:39.1 | 349 | 2:21.9 | 122 | 726 | 20 | 22 | 125 |
| 1:36.0 | 344 | 2:19.5 | 129 | 750 | 20 | 23 | 132 |
| 1:28.4 | 331 | 2:13.5 | 147 | 814 | 20 | 22 | 139 |
| 1:24.5 | 324 | 2:10.4 | 158 | 852 | 20 | 23 | 145 |
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Workout Graph
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