Remi van Gemert 22:15 row
5,019
Meters
22:15.5
Time
2:13.0
Pace
299
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 188 |
October 17, 2025 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.5 | 5,019 | 2:13.0 | 149 | 811 | 24 | 152 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 | 136 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 | 147 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 157 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | 163 |
| 22:15.5 | 542 | 2:05.0 | 179 | 916 | 24 | 157 |
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Workout Graph
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