Remi van Gemert 20:05 row
4,654
Meters
20:05.5
Time
2:09.5
Pace
285
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 187 |
November 16, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,654 | 2:09.5 | 161 | 854 | 24 | 153 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 | 121 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 158 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 | 164 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 24 | 169 |
| 20:05.5 | 3 | 15:16.6 | 0 | 301 | 0 | 169 |
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Workout Graph
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