Remi van Gemert v6:00/2:00r...6 row
3,234
Meters
15:00.0
Time
2:19.1
Pace
184
Calories
147
Heart Rate
| Rest Distance | 2,337 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,571 |
| Overall Time | 27:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 179 |
December 21, 2025 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,234 | 2:19.1 | 130 | 747 | 24 | 147 | |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 23 | 141 | |
| r: 2:00 | 330 | ||||||
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 24 | 147 | |
| r: 2:00 | 404 | ||||||
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 24 | 149 | |
| r: 2:00 | 391 | ||||||
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 25 | 149 | |
| r: 2:00 | 400 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 27 | 154 | |
| r: 2:00 | 396 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 25 | 145 | |
| r: 2:00 | 416 | ||||||
| r2,337 |
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Workout Graph
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