Remi van Gemert v750m/2:00r...5 row
3,750
Meters
16:43.6
Time
2:13.8
Pace
221
Calories
155
Heart Rate
| Rest Distance | 2,032 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,782 |
| Overall Time | 26:43.6 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 408 |
| Drag Factor | 186 |
December 27, 2025 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:43.6 | 3,750 | 2:13.8 | 146 | 802 | 24 | 155 | |
| 3:23.8 | 750 | 2:15.8 | 140 | 780 | 24 | 146 | |
| r: 2:00 | 390 | ||||||
| 3:19.6 | 750 | 2:13.0 | 149 | 811 | 24 | 153 | |
| r: 2:00 | 400 | ||||||
| 3:20.8 | 750 | 2:13.8 | 146 | 802 | 25 | 158 | |
| r: 2:00 | 406 | ||||||
| 3:21.4 | 750 | 2:14.2 | 145 | 797 | 25 | 158 | |
| r: 2:00 | 414 | ||||||
| 3:18.0 | 750 | 2:12.0 | 152 | 823 | 25 | 162 | |
| r: 2:00 | 422 | ||||||
| r2,032 |
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Workout Graph
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