Remi van Gemert 20:06 row
4,257
Meters
20:06.0
Time
2:21.6
Pace
241
Calories
143
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 126 |
March 21, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.0 | 4,257 | 2:21.6 | 123 | 723 | 241 | 23 | 143 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 24 | 136 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 24 | 141 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 | 145 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 24 | 149 |
| 20:06.0 | 19 | 2:37.8 | 89 | 606 | 1 | 10 | 148 |
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Workout Graph
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