Remi van Gemert 30:06 row
6,319
Meters
30:06.1
Time
2:22.9
Pace
353
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 143 |
June 04, 2026 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 6,319 | 2:22.9 | 120 | 703 | 353 | 23 | 130 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 | 98 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 24 | 97 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 | 114 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 23 | 146 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 23 | 150 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 | 155 |
| 30:06.1 | 19 | 2:40.5 | 85 | 591 | 0 | 10 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.