Remi van Gemert 20:02 row
4,144
Meters
20:02.7
Time
2:25.1
Pace
230
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 141 |
June 26, 2026 08:53:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.7 | 4,144 | 2:25.1 | 115 | 688 | 230 | 23 | 137 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 | 137 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 23 | 126 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 23 | 139 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 | 147 |
| 20:02.7 | 7 | 3:12.8 | 49 | 467 | 0 | 0 | 139 |
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Workout Graph
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