Remi van Gemert 5:07 row
1,019
Meters
5:07.2
Time
2:30.7
Pace
55
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 144 |
July 10, 2026 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.2 | 1,019 | 2:30.7 | 102 | 644 | 55 | 22 | 134 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 23 | 133 |
| 5:07.2 | 20 | 3:00.0 | 60 | 500 | 1 | 8 | 135 |
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Workout Graph
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