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Remi van Gemert v0:45/0:45r...20 row

3,548

Meters

15:00.0

Time

2:06.8

Pace

215

Calories

137

Heart Rate

Rest Distance2,418
Rest Time15:00.0
Overall Distance5,966
Overall Time30:00.0
Average Watts172
Calories Per Hour860
Stroke Rate25
Stroke Count384
Drag Factor145

July 10, 2026 08:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,548 2:06.8 172 860 25 137
0:45.0 174 2:09.3 162 800 24 97
r: 0:45 133
0:45.0 170 2:12.3 151 800 23 110
r: 0:45 133
0:45.0 175 2:08.5 165 800 24 114
r: 0:45 134
0:45.0 166 2:15.5 141 720 24 133
r: 0:45 137
0:45.0 174 2:09.3 162 800 27 133
r: 0:45 131
0:45.0 174 2:09.3 162 800 27 138
r: 0:45 130
0:45.0 177 2:07.1 170 880 25 141
r: 0:45 130
0:45.0 172 2:10.8 156 800 25 140
r: 0:45 119
0:45.0 177 2:07.1 170 880 24 141
r: 0:45 93
0:45.0 186 2:00.9 198 960 27 146
r: 0:45 102
0:45.0 169 2:13.1 148 800 25 142
r: 0:45 95
0:45.0 184 2:02.2 191 960 25 143
r: 0:45 125
0:45.0 174 2:09.3 162 800 27 146
r: 0:45 126
0:45.0 178 2:06.4 173 880 25 146
r: 0:45 125
0:45.0 177 2:07.1 170 880 25 146
r: 0:45 127
0:45.0 175 2:08.5 165 800 27 143
r: 0:45 118
0:45.0 186 2:00.9 198 960 27 148
r: 0:45 118
0:45.0 175 2:08.5 165 800 27 145
r: 0:45 116
0:45.0 176 2:07.8 168 880 25 147
r: 0:45 111
0:45.0 207 1:48.6 273 1200 29 159
r: 0:45 115
r2,418

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Workout Graph

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