Remi van Gemert 5:06 row
1,045
Meters
5:06.4
Time
2:26.6
Pace
57
Calories
103
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 144 |
July 12, 2026 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,045 | 2:26.6 | 111 | 669 | 57 | 24 | 103 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 | 103 |
| 5:06.4 | 19 | 2:48.4 | 73 | 552 | 0 | 9 | 104 |
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Workout Graph
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