Remi van Gemert 20:05 row
4,304
Meters
20:05.3
Time
2:20.0
Pace
245
Calories
151
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 144 |
July 31, 2026 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.3 | 4,304 | 2:20.0 | 127 | 731 | 245 | 23 | 151 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 | 145 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 | 151 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 | 153 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 | 155 |
| 20:05.3 | 17 | 2:35.8 | 92 | 618 | 0 | 11 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.