Remi van Gemert 16:19 row
3,527
Meters
16:19.5
Time
2:18.8
Pace
202
Calories
153
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 390 |
| Drag Factor | 140 |
September 04, 2026 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:19.5 | 3,527 | 2:18.8 | 131 | 742 | 202 | 23 | 153 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 | 146 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 | 153 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 | 157 |
| 16:19.5 | 297 | 2:13.8 | 146 | 769 | 17 | 23 | 158 |
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Workout Graph
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