Remi van Gemert 23:14 row
5,018
Meters
23:14.4
Time
2:18.9
Pace
287
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 140 |
September 15, 2026 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:14.4 | 5,018 | 2:18.9 | 130 | 740 | 287 | 24 | 148 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 | 147 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 | 152 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 | 151 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 | 152 |
| 23:14.4 | 717 | 2:15.5 | 140 | 777 | 42 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.