Remi van Gemert 20:06 row
4,346
Meters
20:06.5
Time
2:18.8
Pace
249
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 144 |
September 21, 2026 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.5 | 4,346 | 2:18.8 | 131 | 742 | 249 | 24 | 148 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 25 | 145 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 | 148 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 | 151 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 | 148 |
| 20:06.5 | 19 | 2:51.0 | 70 | 540 | 0 | 9 | 149 |
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Workout Graph
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