Remi van Gemert 25:06 row
5,459
Meters
25:06.6
Time
2:17.9
Pace
314
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 142 |
October 01, 2026 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.6 | 5,459 | 2:17.9 | 133 | 750 | 314 | 24 | 150 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 24 | 138 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 | 144 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 | 152 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 24 | 152 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 | 163 |
| 25:06.6 | 20 | 2:45.0 | 78 | 545 | 1 | 11 | 151 |
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Workout Graph
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