Matthew Nissen 1000m row
1,000
Meters
3:23.7
Time
1:41.8
Pace
79
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 33 |
| Stroke Count | 115 |
| Drag Factor | 153 |
April 05, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.7 | 1,000 | 1:41.8 | 331 | 1440 | 33 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 32 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1394 | 33 |
| 0:41.3 | 600 | 1:43.2 | 318 | 1394 | 33 |
| 0:40.7 | 800 | 1:41.7 | 332 | 1443 | 34 |
| 0:39.2 | 1,000 | 1:38.0 | 372 | 1579 | 37 |
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Workout Graph
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