Matthew Nissen 10:00 row
2,462
Meters
10:00.0
Time
2:01.8
Pace
158
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 151 |
April 05, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,462 | 2:01.8 | 193 | 965 | 26 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 27 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 26 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 27 |
| 8:00.0 | 499 | 2:00.2 | 201 | 992 | 26 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 26 |
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Workout Graph
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