Matthew Nissen 0:20 row
39
Meters
0:20.3
Time
4:20.2
Pace
2
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 17 |
| Stroke Count | 3 |
| Drag Factor | 154 |
April 06, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.3 | 39 | 4:20.2 | 20 | 368 | 17 |
| 0:10.8 | 39 | 2:18.4 | 132 | 753 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.