Matthew Nissen 21097m row
21,097
Meters
1:23:52.7
Time
1:59.2
Pace
1412
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 2342 |
| Drag Factor | 152 |
April 06, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:52.7 | 21,097 | 1:59.2 | 206 | 1009 | 27 |
| 16:49.0 | 4,300 | 1:57.3 | 217 | 1045 | 27 |
| 16:59.4 | 8,600 | 1:58.5 | 210 | 1023 | 28 |
| 17:07.6 | 12,900 | 1:59.4 | 205 | 1006 | 29 |
| 17:21.9 | 17,200 | 2:01.1 | 197 | 977 | 27 |
| 15:34.8 | 21,097 | 1:59.9 | 203 | 998 | 28 |
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Workout Graph
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