Matthew Nissen 12500m row
12,500
Meters
50:47.4
Time
2:01.8
Pace
819
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 1257 |
| Drag Factor | 145 |
April 13, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:47.4 | 12,500 | 2:01.8 | 193 | 965 | 24 |
| 10:08.7 | 2,500 | 2:01.7 | 194 | 967 | 25 |
| 10:05.6 | 5,000 | 2:01.1 | 197 | 977 | 24 |
| 10:15.7 | 7,500 | 2:03.1 | 187 | 945 | 26 |
| 10:06.8 | 10,000 | 2:01.3 | 196 | 973 | 24 |
| 10:10.6 | 12,500 | 2:02.1 | 192 | 961 | 24 |
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Workout Graph
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