Matthew Nissen 15000m row
15,000
Meters
1:00:23.7
Time
2:00.7
Pace
988
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 1509 |
| Drag Factor | 161 |
April 28, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:23.7 | 15,000 | 2:00.7 | 199 | 983 | 25 |
| 12:04.7 | 3,000 | 2:00.7 | 199 | 983 | 25 |
| 12:07.6 | 6,000 | 2:01.2 | 196 | 975 | 24 |
| 12:08.1 | 9,000 | 2:01.3 | 196 | 974 | 25 |
| 12:08.0 | 12,000 | 2:01.3 | 196 | 974 | 25 |
| 11:55.4 | 15,000 | 1:59.2 | 206 | 1010 | 26 |
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Workout Graph
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