Matthew Nissen 15000m row
15,000
Meters
59:39.1
Time
1:59.3
Pace
1002
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 1629 |
| Drag Factor | 142 |
April 30, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:39.1 | 15,000 | 1:59.3 | 206 | 1009 | 27 |
| 11:53.7 | 3,000 | 1:58.9 | 208 | 1015 | 26 |
| 11:52.4 | 6,000 | 1:58.7 | 209 | 1019 | 27 |
| 11:56.1 | 9,000 | 1:59.3 | 206 | 1008 | 27 |
| 11:59.2 | 12,000 | 1:59.8 | 203 | 999 | 27 |
| 11:57.6 | 15,000 | 1:59.6 | 205 | 1004 | 28 |
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Workout Graph
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