Matthew Nissen 2:28 row

512

Meters

2:28.5

Time

2:25.0

Pace

28

Calories

Average Watts115
Calories Per Hour694
Stroke Rate21
Stroke Count53
Drag Factor137

May 10, 2025 10:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.5 512 2:25.0 115 694 21
2:28.5 512 2:25.0 115 694 21

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Workout Graph

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