Matthew Nissen 16500m row
16,500
Meters
1:09:15.4
Time
2:05.9
Pace
1042
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 1739 |
| Drag Factor | 142 |
June 01, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:15.4 | 16,500 | 2:05.9 | 175 | 903 | 25 |
| 13:09.6 | 3,300 | 1:59.6 | 204 | 1003 | 27 |
| 13:51.3 | 6,600 | 2:05.9 | 175 | 902 | 24 |
| 14:02.3 | 9,900 | 2:07.6 | 168 | 879 | 25 |
| 14:03.0 | 13,200 | 2:07.7 | 168 | 878 | 25 |
| 14:09.3 | 16,500 | 2:08.6 | 164 | 865 | 25 |
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Workout Graph
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