Matthew Nissen 17500m row
17,500
Meters
1:10:21.8
Time
2:00.6
Pace
1155
Calories
156
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 1926 |
| Drag Factor | 127 |
June 14, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:21.8 | 17,500 | 2:00.6 | 199 | 986 | 27 | 156 |
| 14:07.6 | 3,500 | 2:01.0 | 197 | 978 | 26 | 149 |
| 14:11.8 | 7,000 | 2:01.6 | 194 | 968 | 26 | 153 |
| 14:06.0 | 10,500 | 2:00.8 | 198 | 982 | 27 | 158 |
| 13:59.8 | 14,000 | 1:59.9 | 203 | 997 | 29 | 159 |
| 13:56.5 | 17,500 | 1:59.5 | 205 | 1005 | 29 | 164 |
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Workout Graph
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