Matthew Nissen 4:10 row
814
Meters
4:10.7
Time
2:33.9
Pace
43
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 149 |
June 17, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.7 | 814 | 2:33.9 | 96 | 629 | 30 |
| 4:10.7 | 814 | 2:33.9 | 96 | 629 | 30 |
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Workout Graph
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