Matthew Nissen 2:18 row
513
Meters
2:18.1
Time
2:14.6
Pace
30
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 140 |
July 16, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.1 | 513 | 2:14.6 | 144 | 793 | 23 | 135 |
| 2:18.1 | 514 | 2:14.3 | 144 | 796 | 23 | 135 |
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Workout Graph
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