Matthew Nissen 21097m row
21,097
Meters
1:25:39.1
Time
2:01.7
Pace
1377
Calories
157
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 2375 |
| Drag Factor | 123 |
July 27, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:39.1 | 21,097 | 2:01.7 | 194 | 964 | 1377 | 27 | 157 |
| 17:08.3 | 4,300 | 1:59.5 | 205 | 1001 | 286 | 27 | 157 |
| 17:18.4 | 8,600 | 2:00.7 | 199 | 981 | 283 | 27 | 158 |
| 17:36.4 | 12,900 | 2:02.8 | 189 | 947 | 278 | 27 | 156 |
| 17:41.7 | 17,200 | 2:03.4 | 186 | 939 | 277 | 28 | 155 |
| 15:54.3 | 21,097 | 2:02.4 | 191 | 954 | 253 | 29 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.