Matthew Nissen 14000m row
14,000
Meters
57:54.1
Time
2:04.0
Pace
908
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 1565 |
| Drag Factor | 131 |
October 05, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:54.1 | 14,000 | 2:04.0 | 183 | 930 | 27 | 151 |
| 8:25.4 | 2,000 | 2:06.3 | 174 | 897 | 26 | 140 |
| 7:35.4 | 4,000 | 1:53.8 | 237 | 1116 | 30 | 160 |
| 8:43.2 | 6,000 | 2:10.8 | 156 | 838 | 25 | 143 |
| 7:36.8 | 8,000 | 1:54.2 | 235 | 1108 | 30 | 163 |
| 9:10.0 | 10,000 | 2:17.5 | 135 | 763 | 24 | 145 |
| 7:30.0 | 12,000 | 1:52.5 | 246 | 1146 | 31 | 172 |
| 8:53.2 | 14,000 | 2:13.3 | 148 | 808 | 25 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.