Matthew Nissen 1:12 row
150
Meters
1:12.0
Time
4:00.0
Pace
7
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 26 |
| Stroke Count | 31 |
| Drag Factor | 120 |
October 18, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.0 | 150 | 4:00.0 | 25 | 387 | 26 |
| 1:12.0 | 150 | 4:00.0 | 25 | 387 | 26 |
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Workout Graph
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