Matthew Nissen 10000m row
10,000
Meters
41:36.4
Time
2:04.8
Pace
643
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 1090 |
| Drag Factor | 133 |
November 26, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:36.4 | 10,000 | 2:04.8 | 180 | 919 | 643 | 26 | 134 |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 920 | 128 | 27 | 129 |
| 8:17.3 | 4,000 | 2:04.3 | 182 | 926 | 130 | 26 | 133 |
| 8:19.9 | 6,000 | 2:04.9 | 179 | 917 | 128 | 26 | 134 |
| 8:20.5 | 8,000 | 2:05.1 | 179 | 914 | 129 | 26 | 134 |
| 8:19.6 | 10,000 | 2:04.9 | 180 | 918 | 128 | 26 | 140 |
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Workout Graph
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