Matthew Nissen 10000m row

10,000

Meters

41:36.4

Time

2:04.8

Pace

643

Calories

134

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate26
Stroke Count1090
Drag Factor133

November 26, 2025 18:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:36.4 10,000 2:04.8 180 919 26 134
8:19.1 2,000 2:04.7 180 920 27 129
8:17.3 4,000 2:04.3 182 926 26 133
8:19.9 6,000 2:04.9 179 917 26 134
8:20.5 8,000 2:05.1 179 914 26 134
8:19.6 10,000 2:04.9 180 918 26 140

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Workout Graph

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