Matthew Nissen 17500m row
17,500
Meters
1:09:56.0
Time
1:59.8
Pace
1162
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 1893 |
| Drag Factor | 128 |
December 26, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:56.0 | 17,500 | 1:59.8 | 203 | 999 | 27 | 148 |
| 9:59.2 | 2,500 | 1:59.8 | 203 | 999 | 26 | 136 |
| 9:58.6 | 5,000 | 1:59.7 | 204 | 1001 | 26 | 150 |
| 9:58.8 | 7,500 | 1:59.7 | 204 | 1001 | 27 | 151 |
| 10:00.2 | 10,000 | 2:00.0 | 202 | 996 | 27 | 151 |
| 9:59.6 | 12,500 | 1:59.9 | 203 | 998 | 28 | 151 |
| 10:00.0 | 15,000 | 2:00.0 | 203 | 997 | 27 | 152 |
| 9:59.6 | 17,500 | 1:59.9 | 203 | 998 | 28 | 148 |
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Workout Graph
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