Matthew Nissen 14000m row
14,000
Meters
58:17.4
Time
2:04.9
Pace
889
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 1465 |
| Drag Factor | 137 |
February 22, 2026 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:17.4 | 14,000 | 2:04.9 | 180 | 918 | 889 | 25 | 146 |
| 8:19.7 | 2,000 | 2:04.9 | 180 | 917 | 127 | 24 | 145 |
| 8:19.4 | 4,000 | 2:04.8 | 180 | 918 | 127 | 25 | 146 |
| 8:19.7 | 6,000 | 2:04.9 | 180 | 917 | 127 | 25 | 146 |
| 8:19.4 | 8,000 | 2:04.8 | 180 | 918 | 127 | 25 | 147 |
| 8:20.8 | 10,000 | 2:05.2 | 178 | 913 | 127 | 26 | 146 |
| 8:18.9 | 12,000 | 2:04.7 | 180 | 920 | 127 | 26 | 149 |
| 8:19.4 | 14,000 | 2:04.8 | 180 | 918 | 127 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.