Matthew Nissen 6:34 row
1,512
Meters
6:34.7
Time
2:10.5
Pace
91
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 155 |
| Drag Factor | 137 |
March 12, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:34.7 | 1,512 | 2:10.5 | 157 | 841 | 91 | 23 | 140 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 | 139 |
| 6:34.6 | 351 | 2:14.7 | 143 | 792 | 20 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.