Matthew Nissen 17500m row
17,500
Meters
1:10:14.2
Time
2:00.4
Pace
1173
Calories
146
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 1866 |
| Drag Factor | 145 |
April 08, 2026 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:14.2 | 17,500 | 2:00.4 | 201 | 990 | 1173 | 26 | 146 |
| 10:02.3 | 2,500 | 2:00.4 | 200 | 989 | 167 | 25 | 136 |
| 9:59.4 | 5,000 | 1:59.8 | 203 | 999 | 169 | 26 | 145 |
| 10:04.7 | 7,500 | 2:00.9 | 198 | 980 | 167 | 26 | 144 |
| 9:54.4 | 10,000 | 1:58.8 | 208 | 1016 | 169 | 28 | 152 |
| 9:56.8 | 12,500 | 1:59.3 | 206 | 1008 | 169 | 28 | 152 |
| 10:00.0 | 15,000 | 2:00.0 | 203 | 997 | 169 | 28 | 149 |
| 10:16.5 | 17,500 | 2:03.3 | 187 | 942 | 163 | 26 | 148 |
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Workout Graph
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